Resident Wellness Center

Resident Wellness Center

A state-of-the art Wellness Center at Saint Joseph Villa in Flourtown, Pennsylvania

The Wellness Center at Saint Joseph Villa in Pennsylvania is staffed by trained fitness experts that are dedicated to providing individualized wellness coaching that will enhance your independence and strength through exercises tailored to your unique needs. In our gym, we are dedicated to continuing your post-rehabilitation program designed by our physical and occupational therapists.

Our goals:

  • Provide support and assistance for health and wellness
  • Provide positive motivational reinforcement
  • Increase stamina and flexibility
  • Improve strength and balance

We provide supervision and assistance, with a full range of programming and equipment. Daily exercise programs are televised and can be seen in residents’ individual rooms, or you can enjoy the company of others while exercising in the fitness center. Our varied range of exercise classes includes yoga, Pilates, stretching, balance, cardio, and strength training. We also play music and use aromatherapy to create a stress-free environment that enhances motivation, performance, alertness, and fun.

Advanced fitness equipment:

  • Recumbent cross-trainer bikes
  • Independent bidirectional upper body ergometer and recumbent bike all-in-one total body trainer
  • Rehabilitation treadmill
  • Adjustable mat table
  • Wall-mounted bar and mirror set
  • Dumbbells
  • Weighted bars
  • Ankle weights
  • TheraBands/Balls

Join Our Team

Why Donate

To make a difference in the lives of our residents while enjoying competitive pay and generous benefits, please click on the link below for available positions.

See Job Openings

We welcome individuals in need of short-term rehabilitation, long-term skilled nursing care, hospice care, and respite care. Please click on the link below to get started.

Why Donate

The Maxims of the Sisters of Saint Joseph are short sayings of wisdom given to our first Sisters but meant for all persons who aspire to make a difference in the world:

God's holy Love is always at work in us.  We never arrive but are always a work in progress.

— SSJ Maxim 92

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